Set oven control to broil. Spray broiler pan rack with nonstick cooking spray. Mix all ingredients except Fresh Mint Sauce. Shape lamb mixture into 4 patties, each about I inch thick. Place patties on rack in broiler pan. Broil with tops about 3 inches from heat 5 to 7 minutes on each side for medium or until desired doneness. Serve with Fresh Mint Sauce. Microwave Directions: Mix all ingredients except Fresh Mint Sauce. Shape lamb mixture into 4 patties, each about l inch thick. Place patties on microwavable rack in microwavable dish. Cover with vented plastic wrap and microwave on high 6 to 7 minutes, rotating dish 1/2 turn after 3 minutes, until patties are almost done. Let stand covered 3 minutes. Serve with Fresh Mint Sauce. 4 servings. From the files of Al Rice, North Pole Alaska. Feb 1994
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|Serving Size: 1 Serving (2160g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 4313 (73%)|
|Amt Per Serving||% DV|
|Total Fat 479.2g||639 %|
|Saturated Fat 208.3g||1042 %|
|Monounsaturated Fat 196.2g|
|Polyunsanturated Fat 38.3g|
|Cholesterol 1490.1mg||458 %|
|Sodium 1464.4mg||50 %|
|Potassium 4708.1mg||124 %|
|Total Carbohydrate 23.2g||7 %|
|Dietary Fiber 1.8g||7 %|
|Sugars, other 21.3g|
|Protein 341.3g||488 %|
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Calories per serving: 5931
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