Recipe created by: Jack Stecher Brown the bones in a 425F oven for 15 minutes, turning occassionally. In a large stockpot, simmer the chopped leak in 1/2 cup water, covered, until the leek turns translucent, about 5 to 10 minutes. Add the carrot and celery and stir, uncovered, letting simmer for 2 minutes. Pour in the cognac, and bring up to a boil; as soon as it hits a boil, reduce the heat slightly and toss in the onion, garlic and bones. Stir, then add the water. Do not Boil; instead, put over medium-low heat, and let creep up to a simmer. Take 2 pieces of the leek top, and sandwich the bayleaf and the fresh herbs between the leek pieces. Tie together with twine, to make your boquet garni. Add to the stock, along with the black peppercorns. Simmer, uncovered, for 4 to 5 hours, skimming off any foam from time to time. Strain. I dont remember exactly, but I think I ended up with about a 4 cups of stock. Posted to EAT-L Digest by Erica Rodgers
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|Serving Size: 1 Serving (2138g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 14 (12%)|
|Amt Per Serving||% DV|
|Total Fat 1.5g||2 %|
|Saturated Fat 0.5g||2 %|
|Monounsaturated Fat 0.5g|
|Polyunsanturated Fat 0.5g|
|Cholesterol 0mg||0 %|
|Sodium 55.4mg||2 %|
|Potassium 579.1mg||15 %|
|Total Carbohydrate 29.5g||9 %|
|Dietary Fiber 12g||48 %|
|Sugars, other 17.5g|
|Protein 5g||7 %|
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Calories per serving: 116
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