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Name: Lamb Shanks and Potatoes
Prep time: 20 min
Cook time: 8 h
Total time: 8 h 20 min
Yield: 6
Cuisine: Mediterranean
Ingredients: 1 can (15 0z) crushed tomatoes in puree; 3 tablespoon tomato paste; 2 tablespoon apricot jam; 6 cloves garlic thinly sliced; 3 strips orange zest; 3/4 teaspoon crushed dried rosemary; 1/2 teaspoon ground ginger; 1/2 teaspoon ground cinnamon; Salt and pepper; 3 1/2 pound lamb shanks trimmed of excess fat and cut into 1 1/2-inch-thick slices; 1 1/4 pound small new potatoes scrubbed well, halved (or quartered, if large)

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INGREDIENTS

1 can (15 0z) crushed tomatoes in puree
3 tablespoon tomato paste
2 tablespoon apricot jam
6 cloves garlic thinly sliced
3 strips orange zest
3/4 teaspoon crushed dried rosemary
1/2 teaspoon ground ginger
1/2 teaspoon ground cinnamon
Salt and pepper
3 1/2 pound lamb shanks ; trimmed of excess fat and cut into 1 1/2-inch-thick slices
1 1/4 pound small new potatoes ; scrubbed well, halved (or quartered, if large)

Servings

INSTRUCTIONS

1.In a 5- to 6-quart slow cooker, stir together tomatoes and puree, tomato paste, jam, garlic, orange zest, rosemary, ginger, and cinnamon. Season with salt and pepper. Add lamb and potatoes, stirring to combine.

2.Cover, and cook on low for 8 hours (or on high for 5 hours), until lamb and potatoes are tender. Season again with salt and pepper, if desired. Serve.

NOTES

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Nutrition

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Serving Size: 1 Serving (408g)
Recipe Makes: 6 Servings

Calories: 872
Calories from Fat: 563 (65%)

Amt Per Serving		% DV

	Total Fat 62.6g	83 %
	Saturated Fat 31.3g	156 %
	Monounsaturated Fat 22.4g
	Polyunsanturated Fat 2.1g
Cholesterol 563.6mg		173 %
Sodium 385.7mg		13 %
Potassium 1487.4mg		39 %
Total Carbohydrate 33.7g		10 %
	Dietary Fiber 6.3g	25 %
	Sugars, other 27.4g
Protein 43.3g		62 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 872

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