heat the oven to 160* C
Grind the aromatics getting the petals as fine as possible
Rub a small amount of oil over the entire surface of the meat and season well with the salt
Coat with the spice mix
Roast for 4 hours or until falling apart then allow to rest
Shred meat to serve
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (422g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 734 (70%)|
|Amt Per Serving||% DV|
|Total Fat 81.6g||109 %|
|Saturated Fat 33.9g||170 %|
|Monounsaturated Fat 34.2g|
|Polyunsanturated Fat 6.8g|
|Cholesterol 295.8mg||91 %|
|Sodium 845.7mg||29 %|
|Potassium 1009.2mg||27 %|
|Total Carbohydrate 1g||0 %|
|Dietary Fiber 0.5g||2 %|
|Sugars, other 0.5g|
|Protein 71.3g||102 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1043
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