Try this Lamb Stew with Carmelized Quince recipe, or contribute your own.
Suggest a better descriptionIn 5-6 qt. saucepan, melt butter and sugar over medium-high heat; add quince. Turn fruit often until richly browned, about 15 minutes;remove slices as browned. Put quince in a 9x13 pan. Cover tightly with foil. If making ahead, chill up to a day. In the 5-6 qt. pan, add lamb and onion. Cover and cook over high heat until mixture is juicy, about 5 minutes. Uncover; stir often until liquid evaporates and browned bits form in pan. Add 1/4 cup broth and scrape browned bits free. Boil until liquid evaporates and browned bits form again. Add another 1/4 cup broth; repeat step. When liquid evaporates, stir in remaining broth, minced cilantro, honey, ginger, cinnamon, cayenne. Bring to boil over high heat. Cover;simmer until meat is very tender when pierced, about 11/2 hrs. (if making ahead, cool, cover and chill up to a day. To continue, stir over meium heat until simmering.) Meanwhile,place covered quince in 300F oven until hot to touch, about 20 minutes(25 minutes if chilled). With a slotted spoon, lift meat from pan. Skim and discard fat from broth. On high heat, stir in cornstarch; stir until broth boils. Return meat and any juices to pan. On a platter, mound rice or couscous. Spoon stew around it. Arrange quince around stew; garnish with cilantro sprigs. Recipe By : MS Bello File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Serving Size: 1 Serving (6149g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 1980 | ||
Calories from Fat: 534 (27%) | ||
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Amt Per Serving | % DV | |
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Total Fat 59.4g | 79 % | |
Saturated Fat 21.7g | 108 % | |
Monounsaturated Fat 23.3g | ||
Polyunsanturated Fat 11.4g | ||
Cholesterol 49.3mg | 15 % | |
Sodium 18813.5mg | 649 % | |
Potassium 3524.3mg | 93 % | |
Total Carbohydrate 281.9g | 83 % | |
Dietary Fiber 9g | 36 % | |
Sugars, other 272.9g | ||
Protein 83.1g | 119 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1980
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