Lancaster County Lima Beans
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INSTRUCTIONS
Boil the beans until nearly soft, then add the 4 (or 5) potatoes and continue cooking until both are soft. Drain off the water and add the milk and butter. Season to taste with salt and pepper and serve. This makes a very good dish and the cost is low. Source: Pennsylvania Dutch Cook Book - Fine Old Recipes, Culinary Arts Press, 1936.
NOTES
Nutrition
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| Serving Size: 1 Serving (604g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 777 | ||
| Calories from Fat: 264 (34%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 29.3g | 39 % | |
| Saturated Fat 17g | 85 % | |
| Monounsaturated Fat 6.9g | ||
| Polyunsanturated Fat 2.9g | ||
| Cholesterol 70.8mg | 22 % | |
| Sodium 404.8mg | 14 % | |
| Potassium 2308.1mg | 61 % | |
| Total Carbohydrate 97.2g | 29 % | |
| Dietary Fiber 22.2g | 89 % | |
| Sugars, other 75g | ||
| Protein 35.3g | 50 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 777
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