In a large bowl, combine ground beef, Worcestershire sauce, onion, salt and pepper. Do not overmix. You want to keep everything together. Form four patties. Grill and garnish to taste.
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|Serving Size: 1 Serving (191g)|
|Recipe Makes: 4|
|Calories from Fat: 151 (50%)|
|Amt Per Serving||% DV|
|Total Fat 16.8g||22 %|
|Saturated Fat 6.6g||33 %|
|Monounsaturated Fat 7.3g|
|Polyunsanturated Fat 0.5g|
|Cholesterol 76.2mg||23 %|
|Sodium 748.3mg||26 %|
|Potassium 901.8mg||24 %|
|Total Carbohydrate 14.7g||4 %|
|Dietary Fiber 0.3g||1 %|
|Sugars, other 14.4g|
|Protein 21g||30 %|
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Calories per serving: 300
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