MIX all ingredients and add spice to your own personal tastes! Enjoy GMT RECIPES http://www.wfaa.com/gmt/recipe.html Notes: It takes less than five minutes and costs under two dollars MC formatted using NTS & MC Buster on 01/21/99 Recipe by: Larry North fitness expert
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|Serving Size: 1 Serving (600g)|
|Recipe Makes: 1|
|Calories from Fat: 71 (7%)|
|Amt Per Serving||% DV|
|Total Fat 7.9g||10 %|
|Saturated Fat 1.9g||9 %|
|Monounsaturated Fat 2.2g|
|Polyunsanturated Fat 2.9g|
|Cholesterol 73.5mg||23 %|
|Sodium 933.7mg||32 %|
|Potassium 1038.7mg||27 %|
|Total Carbohydrate 183.7g||54 %|
|Dietary Fiber 14.6g||58 %|
|Sugars, other 169.1g|
|Protein 60.9g||87 %|
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Calories per serving: 1063
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