Cook lasagna noodles in the usual fashion, in whole length because you will roll them up lengthwise.
Combine tomato sauce (your fav brand) with basil and oregano, and mix well. Can preheat in a pot or microwave for 1-2 minutes.
Combine cheese mixture items, careful not to food process the spinache too small.
Pour tomato sauce onto plates and smooth out evenly on the plates equally.
Lay lasagna noodles flat, and put approx. 2 tablespoons on the end of each noodle and roll lengthwise into short wraps.
Place short lasagna wraps in the pasta sauce already on the plates.
sprinkle a little extra mozzarella cheese on top (not part of the 1/2 cup previously used).
optional: sprinkle grated parmesan, hot sauce, and bay or basil leaves on top of plates as needed to taste.
Finally, heat each plate in microwave for 1-2 minutes.
quick meal, quicker than lasagna too :-)
Got this out of family fun magazine, and made a few small spice changes.
stay light on the hot sauce! it is really not needed to taste.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (136g)|
|Recipe Makes: 12 Servings|
|Calories from Fat: 78 (38%)|
|Amt Per Serving||% DV|
|Total Fat 8.7g||12 %|
|Saturated Fat 4.5g||23 %|
|Monounsaturated Fat 2.3g|
|Polyunsanturated Fat 0.8g|
|Cholesterol 31.7mg||10 %|
|Sodium 344.3mg||12 %|
|Potassium 210.1mg||6 %|
|Total Carbohydrate 21.1g||6 %|
|Dietary Fiber 2g||8 %|
|Sugars, other 19.1g|
|Protein 11.1g||16 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 208
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