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Name: Lasagna Stuffed Peppers
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 8
Cuisine: not set
Ingredients: 4 large green peppers halved lengthwise; 1 pound ground beef; 1 clove garlic minced; salt and pepper; 1/4 teaspoon garlic powder divided; 1/2 pounds mushroom sliced; 1 cup spaghetti sauce low sugar; 15 ounces Ricotta Cheese part skim; 2 tablespoon Parmesan; 1 egg; 6 ounces mozzarella shredded; 1/4 cup Parmesan

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INGREDIENTS

4 large green peppers ; halved lengthwise
1 pound ground beef
1 clove garlic ; minced
salt and pepper
1/4 teaspoon garlic powder ; divided
1/2 pounds mushroom ; sliced
1 cup spaghetti sauce ; low sugar
15 ounces Ricotta Cheese part skim
2 tablespoon Parmesan
1 egg
6 ounces mozzarella ; shredded
1/4 cup Parmesan

Servings

INSTRUCTIONS

Place peppers in large baking pan (9x13). Sprinkle inside with pepper and salt. Brown ground beef, garlic, mushroom, salt and pepper, and 1/2 garlic powder. Drain fat. Stir in spaghetti sauce. Adjust seasoning. Combine ricotta cheese, egg, 2 tbsp parm in small bowl. Season with salt and pepper and remaining garlic powder. Divide between peppers. Top with meat sauce. Mound mozzarella over each. Sprinkle with parm cheese. Bake at 350 degrees for 45 minutes.

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Nutrition

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Serving Size: 1 Serving (285g)
Recipe Makes: 8 Servings

Calories: 313
Calories from Fat: 156 (50%)

Amt Per Serving		% DV

	Total Fat 17.3g	23 %
	Saturated Fat 8.8g	44 %
	Monounsaturated Fat 5.8g
	Polyunsanturated Fat 1.1g
Cholesterol 97.3mg		30 %
Sodium 1019.3mg		35 %
Potassium 615.4mg		16 %
Total Carbohydrate 12.8g		4 %
	Dietary Fiber 2.5g	10 %
	Sugars, other 10.3g
Protein 26.4g		38 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 313

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