Lasagne Verde
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INGREDIENTS
- 2 c milk
- 1 cn Chicken broth; about 14 0z.
- 1/4 c Butter or margarine
- 2 c Onions ; chopped
- 1/2 c All-purpose flour
- 1/2 ts Thyme
- 1/4 ts Salt
- 1/2 ts Black Pepper ; freshly ground
- 1/8 ts Ground red pepper
- 1/8 ts Ground nutmeg
- 2 10-oz pkgs frozen chopped spinach
- 1 10-oz pkg frozen mustard greens
- 1/2 lb Lasagna noodles; cooked **
- 2 c Diced baked ham
- 1/2 lb Mozzarella cheese; shredded
- 3/4 c Grated Parmesan cheese
- 15 oz Ricotta cheese
- 1/4 c Chopped fresh parsley
INSTRUCTIONS
Notes: * Boerenkool (kale) worked well. ** I didnt cook noodles and it worked fine. (Maybe I spread a spoonful of sauce over bottom?) Bring milk and chicken broth to boil in saucepan. Melt butter in medium saucepan over medium heat. Add onions and cook until translucent. Stir in flour and cook 2 minutes. Whisk in hot milk mixture, thyme, salt, and spices; boil 2 minutes, stirring. Stir 2 cups sauce into spinach and greens. Preheat oven to 400F. Grease 13x9" baking dish. Make single layer of lasagne noodles in dish. Spread half the greens mixture on top. Sprinkle with half the ham, half the mozzarella, and 1/4 cup Parmesan. Drizzle with 1/2 cup sauce. Add layer of noodles; top with remaining greens, ham, mozzarella, 1/4 cup Parmesan and 1/2 cup sauce. Mix ricotta and parlsley; spread over top of lasagne. Top with remaining noodles. Pour remaining sauce over top and sprinkle with remaining Parmesan. (Can be made ahead to this point. Refrigerate up to 3 days.) >From the bottom: - 1/3 noodles 1/2 greens 1/2 ham 1/2 mozzarella 1/4 cup Parmesan 1/2 cup sauce - 1/3 noodles 1/2 greens 1/2 ham 1/2 mozzarella 1/4 cup Parmesan 1/2 cup sauce Ricotta/parsley - 1/3 noodles Remaining sauce Remaining Parmesan Bake lasagne uncovered until bubbly and browned, about 40 minutes. Makes 12 servings. Per serving: Cal 335 / Prop 21g / Fat 16g / Carb 27g / Sodium 809 mg / Chol 57mg Recipe By : Ladies Home Journal 5/89 Posted to EAT-L Digest 6 November 96 Date: Thu, 7 Nov 1996 15:44:47 +0100 From: Kaye Sykes ~~ltSykes.Kaye~~at;UNIFACE.NL>
NOTES
Nutrition
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| Serving Size: 1 Serving (156g) | ||
| Recipe Makes: 12 Servings | ||
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| Calories: 175 | ||
| Calories from Fat: 104 (59%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 11.6g | 15 % | |
| Saturated Fat 5g | 25 % | |
| Monounsaturated Fat 4.1g | ||
| Polyunsanturated Fat 1.9g | ||
| Cholesterol 22.8mg | 7 % | |
| Sodium 168mg | 6 % | |
| Potassium 161.5mg | 4 % | |
| Total Carbohydrate 11.6g | 3 % | |
| Dietary Fiber 1.2g | 5 % | |
| Sugars, other 10.4g | ||
| Protein 6.8g | 10 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 175
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