Minced beef dish
Heat oil in a large frying pan. Add onion & garlic. Cook until onion is golden. Increase heat. Add meat and brown well. Add mushrooms, tomatoes in juice, tomato purée, oregano, basil and sugar. Stir. Bring to the boil then reduce heat and simmer gently for 20 minutes or until meat mixture has thickened slightly, stirring occasionally. Season with salt & pepper to taste. Seaside to cool.
Melt butter in a saucepan. Add flour and cook until frothy. Gradually add milk, stirring constantly until mixture boils and thickens. Remove from heat. Stir in cheese. Season with salt and pepper to taste. Cover with lid or plastic wrap to prevent a skin forming. Set aside until cool.
Pour 1/2 cup of meat sauce into lightly greased baking dish. Alternate layers of lasagne, meat and cheese sauce, ending with cheese sauce layer (allow 4 layers). Sprinkle with grated cheese, bake in oven for 35-40 minutes or until cooked through. Let stand for 5 minutes before serving.
Hint: make sure lasagna sheets are completely covered.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (253g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 305 (68%)|
|Amt Per Serving||% DV|
|Total Fat 33.9g||45 %|
|Saturated Fat 16.6g||83 %|
|Monounsaturated Fat 12.5g|
|Polyunsanturated Fat 1.2g|
|Cholesterol 105mg||32 %|
|Sodium 359.7mg||12 %|
|Potassium 571.7mg||15 %|
|Total Carbohydrate 13.4g||4 %|
|Dietary Fiber 1.5g||6 %|
|Sugars, other 11.9g|
|Protein 23.2g||33 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 450
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