Try this Lasoon Chutney (Garlic) (W) recipe, or contribute your own.Suggest a better description
Roast all of the above ingredients independently with the exception of the salt in a dry skillet until they turn reddish brown in color. Grind them in a coffee mill and serve either dry as a condiment or serve with ghee. Recipe by: Raghaven Iyer Posted to recipelu-digest Volume 01 Number 183 by JoAnn
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|Serving Size: 1 Serving (16g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 69 (77%)|
|Amt Per Serving||% DV|
|Total Fat 7.6g||10 %|
|Saturated Fat 1.1g||5 %|
|Monounsaturated Fat 3.4g|
|Polyunsanturated Fat 2.8g|
|Cholesterol 0mg||0 %|
|Sodium 76.8mg||3 %|
|Potassium 95.8mg||3 %|
|Total Carbohydrate 3.7g||1 %|
|Dietary Fiber 1.6g||6 %|
|Sugars, other 2.2g|
|Protein 3.3g||5 %|
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Calories per serving: 90
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