Try this Lasoon Chutney (Garlic) (W) recipe, or contribute your own.
Suggest a better descriptionRoast all of the above ingredients independently with the exception of the salt in a dry skillet until they turn reddish brown in color. Grind them in a coffee mill and serve either dry as a condiment or serve with ghee. Recipe by: Raghaven Iyer Posted to recipelu-digest Volume 01 Number 183 by JoAnn
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (16g) | ||
Recipe Makes: 6 Servings | ||
|
||
Calories: 90 | ||
Calories from Fat: 69 (77%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 7.6g | 10 % | |
Saturated Fat 1.1g | 5 % | |
Monounsaturated Fat 3.4g | ||
Polyunsanturated Fat 2.8g | ||
Cholesterol 0mg | 0 % | |
Sodium 76.8mg | 3 % | |
Potassium 95.8mg | 3 % | |
Total Carbohydrate 3.7g | 1 % | |
Dietary Fiber 1.6g | 6 % | |
Sugars, other 2.2g | ||
Protein 3.3g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 90
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.