Lauries Jerky
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INGREDIENTS
- 1/3 c Liquid smoke
- 1/2 ts Pepper
- 1 ts Accent
- 1/2 ts Garlic salt
- 1/3 c Soy sauce
- 1 c Cheddar cheese -- grated
- 12 Olives -- minced
- 1/4 Green bell pepper -- chopped
- 1 lb Ground beef
- 1/2 c milk
- 1 c Soft bread crumbs
- 1 Egg -- beaten
- 1 ts Salt
- 3 tb Lemon juice
- 12 Bacon slices -- *see note
- Fine
- 4 tb Worcestershire Sauce
INSTRUCTIONS
Pour over sliced beef(1 lb.). Marinate at least 2 hours. Drain and then dehydrate.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (1203g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 2942 | ||
| Calories from Fat: 2066 (70%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 229.5g | 306 % | |
| Saturated Fat 86.9g | 434 % | |
| Monounsaturated Fat 78.9g | ||
| Polyunsanturated Fat 5.6g | ||
| Cholesterol 682.8mg | 210 % | |
| Sodium 4375.9mg | 151 % | |
| Potassium 3164.6mg | 83 % | |
| Total Carbohydrate 59.3g | 17 % | |
| Dietary Fiber 4.4g | 17 % | |
| Sugars, other 54.9g | ||
| Protein 152.7g | 218 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 2942
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