Lava Cakes
by Robbyw
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INGREDIENTS
- 5 tablespoon butter
- 3.5 ounces Dark chocolate
- 2 extra large Eggs
- 1 extra large Egg yolk
- 3 tablespoons Sugar
- 3 tablespoons All purpose flour
- 2 teaspoons cocoa
- pinch Salt
INSTRUCTIONS
Melt the butter and chocolate together over a double-boiler, or microwave for a short time. Stir to combine. Whisk together the eggs and sugar until the mixture is light yellow in color, and the sugar is dissolved. About 3 minutes.
Stir the warm chocolate mixture into the egg mixture and whisk until combined. Sift in the flour, cocoa, and salt. Fold in with a spatula until combined. Spoon into 4 buttered 5-oz ramekins, and tap on the table to settle any air bubbles. Refrigerate for 30 minutes.
Preheat oven to 425 degrees F. Place ramekins in a baking dish and add water until it is halfway up the sides. Bake for 15 minutes.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (90g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 349 | ||
| Calories from Fat: 251 (72%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 27.8g | 37 % | |
| Saturated Fat 15.9g | 79 % | |
| Monounsaturated Fat 8.2g | ||
| Polyunsanturated Fat 1.4g | ||
| Cholesterol 210.5mg | 65 % | |
| Sodium 3347.9mg | 115 % | |
| Potassium 200.2mg | 5 % | |
| Total Carbohydrate 18.6g | 5 % | |
| Dietary Fiber 2.2g | 9 % | |
| Sugars, other 16.4g | ||
| Protein 6.5g | 9 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 349
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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