Lavender-Pepper Pears
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INGREDIENTS
- Lemon zest and chunk
- 1 cn Pineapple [crushed][drained]
- 1 pk Lemon pie filling [prepared]
- Pineapple for garnish.
- 1 pk Vanilla wafers
- 1 2lb tub CoolWhip
- 1 tb Fresh Lemon Juice
- 2 lg Ripe Bartlett pears,
- 1/2 ts Coarse cracked black pepper
- 1/8 ts Lavender, crumbled
INSTRUCTIONS
Sprinkle the lemon juice over the pears. Combine the lavender and pepper and sprinkle over the pears. Serve on a plate with a knife and fork. Note: Adding a wedge of Italian Fontina or other mild semi-soft cheese as an accompaniment takes the dessert out of the "Heart-Healthy" category, but makes it a "More Betterly".
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (12g) | ||
| Recipe Makes: 2 Servings | ||
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| Calories: 4 | ||
| Calories from Fat: 0 (0%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 0g | 0 % | |
| Saturated Fat 0g | 0 % | |
| Monounsaturated Fat 0g | ||
| Polyunsanturated Fat 0g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 0.3mg | 0 % | |
| Potassium 20.8mg | 1 % | |
| Total Carbohydrate 1.3g | 0 % | |
| Dietary Fiber 0.2g | 1 % | |
| Sugars, other 1.1g | ||
| Protein 0.1g | 0 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 4
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