In large bowl, whisk warm water with sugar. Sprinkle in yeast; let stand for 10 minutes or until frothy. Whisk in oil and salt. With wooden spoon, briskly stir in 4 cups flour to make a soft dough. Turn out onto lightly floured surface; knead for 8 to 10 minutes, adding enough of the remaining flour to make dough smooth and elastic. Place in lightly greased bowl, turning to grease all over. Cover with plastic wrap; let rise in a warm, draft-free spot for about 45 minutes, or until double in bulk. Punch down dough. Divide dough into 8 pieces; roll into balls. Cover and let rest for 10 minutes. Gently stretch or roll each piece into 12 x 8 inch oval. Topping Brush egg white evenly over top; sprinkle evenly with salt and poppy seeds. Back at 400 degrees F for 2 to 3 minutes per side. Let cool. Serve whole or in pieces. Posted to recipelu-digest Volume 01 Number 658 by "Diane Geary."
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|Serving Size: 1 Serving (475g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 232 (24%)|
|Amt Per Serving||% DV|
|Total Fat 25.8g||34 %|
|Saturated Fat 3.2g||16 %|
|Monounsaturated Fat 8.1g|
|Polyunsanturated Fat 10.4g|
|Cholesterol 0mg||0 %|
|Sodium 292.2mg||10 %|
|Potassium 5081.5mg||134 %|
|Total Carbohydrate 124.5g||37 %|
|Dietary Fiber 61.1g||244 %|
|Sugars, other 63.4g|
|Protein 95.1g||136 %|
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Calories per serving: 957
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