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Name: Lawrys Black Beans
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 6
Cuisine: American
Ingredients: 2 Garlic minced; 1 tb Ground cumin; 2 Sprigs fresh cilantro;; 1 lb Black beans; uncooked; salt and pepper to taste; 10 sl Bacon; julienned; 1 md Onion chopped; 1 ts Cayenne pepper; 1 md Yellow pepper; diced; 1 md Sweet red pepper; diced; 2 qt Chicken Stock; 1 md Green pepper; diced; 2 Eggs; 1/4 c Poppy seed; 2/3 c Powdered sugar; 1 c milk; 1/4 c Vegetable oil; 1 pk (4-serving size) lemon; 4 ts Lemon juice; 2 c Bisquick original baking mix; 3 -(up to)

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INGREDIENTS

2 Garlic ; minced
1 tb Ground cumin
2 Sprigs fresh cilantro;
1 lb Black beans; uncooked
salt and pepper ; to taste
10 sl Bacon; julienned
1 md Onion ; chopped
1 ts Cayenne pepper
1 md Yellow pepper; diced
1 md Sweet red pepper; diced
2 qt Chicken Stock
1 md Green pepper; diced
2 Eggs
1/4 c Poppy seed
2/3 c Powdered sugar
1 c milk
1/4 c Vegetable oil
1 pk (4-serving size) lemon
4 ts Lemon juice
2 c Bisquick original baking mix
GLAZE
3 -(up to)

Servings

INSTRUCTIONS

The day before preparing recipe, soak the black beans in cold water in the refrigerator overnight. Use an over-sized container to allow for expansion. Drain the beans. Wash thoroughly in cold water to rinse away any coloration to the water. Place beans in fresh water to cover in a kettle. Cook until the beans are al dente or slightly firm. Pour into a colander and discard water. Rinse again in cold water to prevent any further cooking. Meanwhile, saute the bacon until half cooked. Drain off the fat. Continue cooking the bacon, then add diced peppers, onion, garlic, cilantro, cumin and cayenne pepper. Saute until peppers are tender-crisp. Add to precooked black beans in kettle. Gradually add chicken stock and continue cooking until most of the cooking liquid is absorbed, leaving a moist, but not dry bean mixture. Season to taste with the salt and pepper. Add the Italian dressing and stir well. Chill. Stir well before serving. Makes 6 servings. Posted to MC-Recipe Digest V1 #214 Date: 23 Aug 96 17:17:10 EDT From: Paul & Terri Law <103366.1520@CompuServe.COM> NOTES : Although it is no more, Lawrys California Center in Los Angeles served these wonderful black beans as a side dish. They make a great accompaniment to tacos al carbon or almost any grilled meat or poultry.

NOTES

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Lawrys Black Beans

2 Garlic minced
1 tb Ground cumin
2 Sprigs fresh cilantro;
1 lb Black beans; uncooked
 salt and pepper to taste
10 sl Bacon; julienned
1 md Onion chopped
1 ts Cayenne pepper
1 md Yellow pepper; diced
1 md Sweet red pepper; diced
2 qt Chicken Stock
1 md Green pepper; diced
2 Eggs
1/4 c Poppy seed
2/3 c Powdered sugar
1 c milk
1/4 c Vegetable oil
1 pk (4-serving size) lemon
4 ts Lemon juice
2 c Bisquick original baking mix
 GLAZE
3 -(up to)

The day before preparing recipe, soak the black beans in cold water in the  refrigerator overnight.  Use an over-sized container to allow for  expansion.    Drain the beans.  Wash thoroughly in cold water to rinse away any  coloration to the water. Place beans in fresh water to cover in a kettle.  Cook until the beans are al dente or slightly firm. Pour into a colander  and discard water. Rinse again in cold water to prevent any further  cooking.    Meanwhile, saute the bacon until half cooked.  Drain off the fat. Continue  cooking the bacon, then add diced peppers, onion, garlic, cilantro, cumin  and cayenne pepper. Saute until peppers are tender-crisp. Add to precooked  black beans in kettle. Gradually add chicken stock and continue cooking  until most of the cooking liquid is absorbed, leaving a moist, but not dry  bean mixture.    Season to taste with the salt and pepper.  Add the Italian dressing and  stir well. Chill. Stir well before serving. Makes 6 servings.  Posted to MC-Recipe Digest V1 #214    Date: 23 Aug 96 17:17:10 EDT    From: Paul & Terri Law <103366.1520@CompuServe.COM>  NOTES : Although it is no more, Lawrys California Center in Los Angeles       served these wonderful black beans as a side dish.  They make a       great accompaniment to tacos al carbon or almost any grilled meat       or poultry.

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Nutrition

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Serving Size: 1 Serving (959g)
Recipe Makes: 6 Servings

Calories: 1029
Calories from Fat: 249 (24%)

Amt Per Serving		% DV

	Total Fat 27.7g	37 %
	Saturated Fat 5.9g	29 %
	Monounsaturated Fat 11.7g
	Polyunsanturated Fat 7.3g
Cholesterol 372.5mg		115 %
Sodium 1071.7mg		37 %
Potassium 1103mg		29 %
Total Carbohydrate 147.2g		43 %
	Dietary Fiber 6.3g	25 %
	Sugars, other 140.8g
Protein 44.6g		64 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 1029

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