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Name: Layered Bean Dip
Prep time: 15 min
Cook time: 30 min
Total time: 15 min
Yield: 12
Cuisine: not set
Ingredients: 1 lb ground beef or sirloin; 1/2 of one small onion chopped; 1 Tablespoon Chili powder; 1 Tablespoon cumin; 1 tablespoon garlic salt or to taste; 2 cans refried beans; 1 Tablespoon minced garlic; 1 teaspoon chili powder; 1 teaspoon salt or to taste; 2 cups Colby Jack Cheese shredded; 1 1/2 cups Daisy Brand Sour Cream; 1 small cans sliced black olives; 1 1/2 cups diced tomatoes

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INGREDIENTS

1 lb ground beef or sirloin
1/2 of one small onion ; chopped
1 Tablespoon Chili powder
1 Tablespoon cumin
1 tablespoon garlic salt or to taste
2 cans refried beans
1 Tablespoon minced garlic
1 teaspoon chili powder
1 teaspoon salt or to taste
2 cups Colby Jack Cheese ; shredded
1 1/2 cups Daisy Brand Sour Cream
1 small cans sliced black olives
1 1/2 cups diced tomatoes

INSTRUCTIONS

1 Heat oven to 375 F. Brown meat with onion and spices

2 While beef mixture is cooking, mix beans, garlic, salt and chili powder together. Spread the bean mixture in the bottom of a 9x13 pan.

3 Next, spread the cooked beef evenly over the bean layer. Continue with an even layer of sour cream, then cheese, then olives and bake uncovered for 20-25 minutes, or until cheese melts.

4 After taking out of the oven, sprinkle tomatoes over the top

5 Enjoy with tortillas or chips

Note:

First 5 ingredients for beef

Next 4 ingredients for beans

Last 4 ingredients for topping

NOTES

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Nutrition

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Serving Size: 1 Serving (89g)
Recipe Makes: 12 Servings

Calories: 83
Calories from Fat: 56 (67%)

Amt Per Serving		% DV

	Total Fat 6.2g	8 %
	Saturated Fat 3.8g	19 %
	Monounsaturated Fat 1.8g
	Polyunsanturated Fat 0.2g
Cholesterol 17.9mg		6 %
Sodium 314mg		11 %
Potassium 110.8mg		3 %
Total Carbohydrate 2.2g		1 %
	Dietary Fiber 0.6g	2 %
	Sugars, other 1.7g
Protein 4.9g		7 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 83

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