Fluff beans with fork or whip, just enough so that it isnt packed together right out of the can. Mix together Avocado and lemon juice OR buy prepared guacamole. Cook ground meat with taco seasoning. Mix together mayonnaise, sour cream, and taco seasoning. Layer together in a 13x9x2 pan, (in order of ingredients) 1. beans 2. onions 3. guacamole 4. meat 5. chiles 6. mayo/sour cream mix 7. olives 8. salsa 9. cheese The idea is to get one layer of soft ingredients, then one layer of hard ingredients, so that they will blend together nicely. NOTES : Store bought refrigerated salsa is best. Recipe by: Vamori Kaufman Posted to MC-Recipe Digest V1 #387 by Trinette Kaufman
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|Serving Size: 1 Serving (2378g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 3447 (72%)|
|Amt Per Serving||% DV|
|Total Fat 383g||511 %|
|Saturated Fat 146.7g||733 %|
|Monounsaturated Fat 162.6g|
|Polyunsanturated Fat 39.2g|
|Cholesterol 886.1mg||273 %|
|Sodium 3905.2mg||135 %|
|Potassium 5908.3mg||155 %|
|Total Carbohydrate 140.5g||41 %|
|Dietary Fiber 45.2g||181 %|
|Sugars, other 95.3g|
|Protein 216.9g||310 %|
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Calories per serving: 4756
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