Try this Layered Tortilla Sandwich recipe, or contribute your own.
Suggest a better descriptionIn a bowl, combine chicken or turkey, lettuce, chilies, and cilantro or parsley; set aside. Place one of the flour tortillas on a large platter. Spread with half the avocado dip, then top with a second tortilla. Spread with half the refried beans, then cover with a third tortilla. Sprinkle with half the chicken/lettuce mixture and add a fourth tortilla. Spread with half the sour cream; sprinkle with half the cheese. Repeat layers, ending with sour cream and cheese.Garnish with tomatoes, olives, and cilantro or parsley. To serve, cut into wedges. If desired, serve with salsa. Serves 8. Northwest News Home & Garden by Karen Diefendorf www.nwnews.com Cinco de Mayo recipe Posted to MM-Recipes Digest V4 #124 by Becky
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Serving Size: 1 Serving (118g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 104 | ||
Calories from Fat: 48 (46%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.3g | 7 % | |
Saturated Fat 2.6g | 13 % | |
Monounsaturated Fat 1.6g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 11.2mg | 3 % | |
Sodium 513.1mg | 18 % | |
Potassium 288.3mg | 8 % | |
Total Carbohydrate 11g | 3 % | |
Dietary Fiber 3g | 12 % | |
Sugars, other 8g | ||
Protein 4.1g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 104
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