Combine all ingredients in a medium saucepan. Bring the mixture to a boil. Simmer for 15 minutes. Remove from heat and strain. Posted to MM-Recipes Digest V3 #318 Date: Wed, 20 Nov 1996 00:00:08 -0500 From: BobbieB1@aol.com
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|Serving Size: 1 Serving (288g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 59 (32%)|
|Amt Per Serving||% DV|
|Total Fat 6.5g||9 %|
|Saturated Fat 3.8g||19 %|
|Monounsaturated Fat 1.6g|
|Polyunsanturated Fat 0.5g|
|Cholesterol 15.3mg||5 %|
|Sodium 624.1mg||22 %|
|Potassium 549.4mg||14 %|
|Total Carbohydrate 27.7g||8 %|
|Dietary Fiber 6.8g||27 %|
|Sugars, other 21g|
|Protein 6g||9 %|
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Calories per serving: 183
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