Le Salad Monte Carlo
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INGREDIENTS
- 2 tb White wine vinegar
- 2 ts Dijon mustard
- 1 Head Romaine lettuce
- 1 Tomato; cut into wedges
- 6 tb Vegetable oil
- DRESSING
- salt and pepper ; to taste
- 2 Heads endive
- 1 Egg
- 4 Hearts of palm; halved
- 6 Mushrooms; sliced
INSTRUCTIONS
Arrange the lettuces, hearts of palm, and mushrooms on chilled salad plates. Prepare the dressing: Combine the mustard and egg in a large bowl. Add the vinegar, then gradually whisk in the oil. Season to taste with salt and pepper. LE FESTIVAL 2120 SALZEDO ST., MIAMI. From the
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (247g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 171 | ||
| Calories from Fat: 140 (82%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 15.5g | 21 % | |
| Saturated Fat 1.5g | 7 % | |
| Monounsaturated Fat 9.2g | ||
| Polyunsanturated Fat 4.3g | ||
| Cholesterol 52.9mg | 16 % | |
| Sodium 125.8mg | 4 % | |
| Potassium 410.5mg | 11 % | |
| Total Carbohydrate 5.5g | 2 % | |
| Dietary Fiber 3.5g | 14 % | |
| Sugars, other 2.1g | ||
| Protein 3.7g | 5 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 171
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