Place EVOO in large pan, sauté onion until transparent. Turn down heat and add minced garlic, sauté for another couple of minutes. Add Rotel tomatoes, cumin, chili powder and oregano. Stir, cover and simmer until chicken is tender and most of liquid is evaporated. (Approx. 20 min. )
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (754g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 56 (14%)|
|Amt Per Serving||% DV|
|Total Fat 6.2g||8 %|
|Saturated Fat 1.2g||6 %|
|Monounsaturated Fat 3.6g|
|Polyunsanturated Fat 0.8g|
|Cholesterol 43.8mg||13 %|
|Sodium 77.8mg||3 %|
|Potassium 1187.2mg||31 %|
|Total Carbohydrate 63.5g||19 %|
|Dietary Fiber 11.6g||46 %|
|Sugars, other 52g|
|Protein 25g||36 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 395
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.