Lebanese Omelette
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INGREDIENTS
- 1/2 c milk
- Vegetable oil
- 4 Eggs
- salt and pepper ; to taste
- 1 tb Flour
- 1/2 c scallions ; Chopped
- 1/2 ts Baking Powder
INSTRUCTIONS
Beat eggs, milk, baking powder, flour, salt, and pepper. Mix in parsley and scallions. Heat oil in small skillet. Pour in enough mixture just to cover bottom of the pan. Cover and cook slowly until firm. Continue until mixture is finished. Posted to MM-Recipes Digest V4 #187 by Julie Bertholf
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (1093g) | ||
| Recipe Makes: 1 | ||
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| Calories: 1497 | ||
| Calories from Fat: 902 (60%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 100.2g | 134 % | |
| Saturated Fat 31.4g | 157 % | |
| Monounsaturated Fat 38.3g | ||
| Polyunsanturated Fat 13.7g | ||
| Cholesterol 4232.4mg | 1302 % | |
| Sodium 1757.3mg | 61 % | |
| Potassium 1533.9mg | 40 % | |
| Total Carbohydrate 20.5g | 6 % | |
| Dietary Fiber 1.6g | 6 % | |
| Sugars, other 18.9g | ||
| Protein 128.7g | 184 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 1497
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