Az egyik kedvencem
Lecsot fozni a vegen a tojast hozza keverni.
A karajt kiverni sozni bors izesiteni.
Hust a lecsoval megtölteni, összegöngyölni, lisztben meghempergetni, keves olajban minden oldalrol meg sütni.
Hust kivenni.
Martas:
1 nagyobb fej hagyma kockara vagva puhara sütni, piros paprika ha kell so, bors. Vizzel (kb.1,5 dl)fölengedni. Kapor feherbor, baberlevel.
A hustebbe amartasba visszarakni, lassu tüzön puhara parolni.
A vegen a maradek lecsot hozza,es tejfölben elkevert kis lisztel behabarni.
Nokedlival talalni
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (50g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 91 | ||
Calories from Fat: 64 (70%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.1g | 9 % | |
Saturated Fat 4.4g | 22 % | |
Monounsaturated Fat 2.1g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 17.5mg | 5 % | |
Sodium 35.1mg | 1 % | |
Potassium 107.1mg | 3 % | |
Total Carbohydrate 3.7g | 1 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 3.6g | ||
Protein 3.5g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 91
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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