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Name: Leek Soup
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 1
Cuisine: American
Ingredients: 2 tb Vegetable oil; 2 cl Garlic finely chopped; Taste; Butter; Sliced; Salt to taste; Well rinsed and thinly; Homemade heated; 3 tb All purpose flour; 2 qt Chicken stock preferably; 2 lb Leeks/green onions trimmed; Ground white pepper to; 1/2 c (1/2 stick) unsalted

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INGREDIENTS

2 tb Vegetable oil
2 cl Garlic finely chopped
Taste
Butter
Sliced
Salt to taste
Well rinsed and thinly
Homemade heated
3 tb All purpose flour
2 qt Chicken stock preferably
2 lb Leeks/green onions trimmed
Ground white pepper to
1/2 c (1/2 stick) unsalted

Servings

INSTRUCTIONS

Heat the butter and oil together in a large casserole or dutch oven. Add the leeks and stir to coat. Cover. Cook over low heat for 15 minutes; the leeks should be very soft. Add the garlic and cook over medium heat, uncovered, stirring frequently until the leeks are lightly browned, about 15-20 minutes. Sprinkle the flour over the leeks; then stir to combine. Cook, stirring, for about 2-3 minutes. Slowly stir in hot chicken stock. Simmer, partially covered, for about 30 minutes until the flavor develops. Season with the white pepper and salt, to taste. Serve in mugs with your favorite crackers.

NOTES

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Nutrition

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Serving Size: 1 Serving (973g)
Recipe Makes: 1 Servings

Calories: 464
Calories from Fat: 373 (80%)

Amt Per Serving		% DV

	Total Fat 41.5g	55 %
	Saturated Fat 16g	80 %
	Monounsaturated Fat 17.5g
	Polyunsanturated Fat 6.1g
Cholesterol 61.1mg		19 %
Sodium 320.8mg		11 %
Potassium 71.9mg		2 %
Total Carbohydrate 21.1g		6 %
	Dietary Fiber 0.8g	3 %
	Sugars, other 20.3g
Protein 3.3g		5 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 464

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