Lee's Fajitas - Salad - LEFT OVER CHILLI
by 50plusandlovinglife
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INGREDIENTS
- Left over Chilli Con Carne
- Soft tac wraps or similar
- Lettuce cut into fin strips
- tomato cut into fin strips
- Grated cheese
- Sour cream
- Avocado
- Home made Salad Fajita sauce
- 125ml cream
- 2drops Tabasco sauce ; to taste
- 2-5drops Worcestershire sauce ; to taste
- 1tspn Tomato sauce
INSTRUCTIONS
Preparation
Heat the chilli con carne in the microwave until hot
when hot place a strip of the meat sauce in the middle of the wrap
place a strip of lettuce, tomato, grated cheese sour cream and avocado on the top of the wrap
roll up and eat
Make Fajita /Taco sauce by mxing cream with tomato sauce and add drop by drop tobasco and worcestershire sauce to taste.
don't just add the hot sauces as it may be too hot.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Recipe (88g) | ||
| Recipe Makes: 1 Serving | ||
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| Calories: 174 | ||
| Calories from Fat: 129 (74%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 14.3g | 19 % | |
| Saturated Fat 8.7g | 43 % | |
| Monounsaturated Fat 4.1g | ||
| Polyunsanturated Fat 0.6g | ||
| Cholesterol 46mg | 14 % | |
| Sodium 382mg | 13 % | |
| Potassium 159.6mg | 4 % | |
| Total Carbohydrate 4.8g | 1 % | |
| Dietary Fiber 0g | 0 % | |
| Sugars, other 4.8g | ||
| Protein 7g | 10 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 174
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
REVIEWS
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Lee's Chilli Con Carne - THERMOMIX
If you have leftovers, I suggest making this
—
50plusandlovinglife
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