This is one of the few recipes that my mother cooked when i was a child, she cooked this with a golden syrup pudding over the top and custard.

it was devine

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Name: Lee's Sukiyaki - pressure cooker
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: not set
Ingredients: 500 g beef cut into thin strips; 1 large carrot cut into thin strips; 2 sticks celery cut into thin strips; 1 parsnip cut into thin strips (don't like this but it is ne; ½ cup chopped shallots; 1 small tin mushrooms in sauce; 1 cup beef stock; 1 dessert spoon corn flour; 50 ml stock or water; 1 dessert spoon soy sauce; 1 cup Basmati Rice

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INGREDIENTS

500 g beef cut into thin strips
1 large carrot cut into thin strips
2 sticks celery cut into thin strips
1 parsnip cut into thin strips (don't like this but it is ne
½ cup chopped shallots
1 small tin mushrooms in sauce
1 cup beef stock
1 dessert spoon corn flour
50 ml stock or water
1 dessert spoon soy sauce
1 cup Basmati Rice

Recipe

INSTRUCTIONS

Instructions:

SUKIYAKI

Pressure cook for 15 mins

When cool blend stock or water,cornflour and soy sauce in a cup to add to thicken the sukiyaki

stir into meat & veggies until thick

stirring occasionally

serve with steamed rice

NOTES

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Nutrition

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Serving Size: 1 Recipe (1684g)
Recipe Makes: 1 Serving

Calories: 954
Calories from Fat: 67 (7%)

Amt Per Serving		% DV

	Total Fat 7.4g	10 %
	Saturated Fat 1.6g	8 %
	Monounsaturated Fat 2.8g
	Polyunsanturated Fat 2.4g
Cholesterol 0mg		0 %
Sodium 1916.5mg		66 %
Potassium 2275.5mg		60 %
Total Carbohydrate 184.5g		54 %
	Dietary Fiber 7.8g	31 %
	Sugars, other 176.7g
Protein 36.7g		52 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 954

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