Leftover Hash (ww 12.5 Pts)
by RKG1
This was a good way to use up some leftover pork roast and vegetables.
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INGREDIENTS
INSTRUCTIONS
Finely chop the onion and cut the potatoe into 1/4 inch pieces.
Chop the bacon into small pieces and place in a skillet and saute until it just starts to crisp. Add the olive oil, onion, potatoe and oregano and continue to cook stirring occasionally until the potatoe is nearlyt done. About 15 to 20 minutes.
Add the pork, tomatoe, green pepper and corn Continue to cook until the potatoe is done and the corn and pork is heated through.
Serve.
NOTES
My wife doesn't seem to like spicy foods any more so I added some Frank's hot sauce at the table to mine. It came out better than I expected, I will make it again.
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RKG1
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (528g) | ||
| Recipe Makes: 2 | ||
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| Calories: 628 | ||
| Calories from Fat: 286 (46%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 31.8g | 42 % | |
| Saturated Fat 10.4g | 52 % | |
| Monounsaturated Fat 14.2g | ||
| Polyunsanturated Fat 3.9g | ||
| Cholesterol 81.5mg | 25 % | |
| Sodium 420.2mg | 14 % | |
| Potassium 1684.1mg | 44 % | |
| Total Carbohydrate 59g | 17 % | |
| Dietary Fiber 8.5g | 34 % | |
| Sugars, other 50.5g | ||
| Protein 29.2g | 42 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 628
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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