Cube and oil sweet potatoes and carrots and roast at 400F.
Sauté onions, celery, and garlic. Add jalapeño, fennel, & cumin.
Add vegetable broth. Simmer for 5 minutes.
Add chicken pieces, beets, corn and any other leftover veggies
Add cilantro and spinach
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (437g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 32 (25%)|
|Amt Per Serving||% DV|
|Total Fat 3.5g||5 %|
|Saturated Fat 0.9g||5 %|
|Monounsaturated Fat 1.3g|
|Polyunsanturated Fat 0.8g|
|Cholesterol 20.5mg||6 %|
|Sodium 1315.5mg||45 %|
|Potassium 344.7mg||9 %|
|Total Carbohydrate 16.1g||5 %|
|Dietary Fiber 2.3g||9 %|
|Sugars, other 13.8g|
|Protein 8.1g||12 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 126
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