How to Prepare the Steak Hash: 1. Heat the olive oil in a saute pan over medium heat. 2. Add the onion and garlic and cook until translucent. Add the steak, potatoes, and parsley and season with salt and pepper to taste. 3. Cook until just heated through. 4. Serve with poached eggs. How to Prepare the Poached Eggs: 1. Heat the water and vinegar until simmering in a large frying pan. 2. Break each egg into a cup and gently add to the water. Poach for 4-5 minutes, or until the yolk is nearly cooked. 3. Remove the eggs from the pan with a slotted spoon to drain the liquid and top each hash patty with one poached egg. ? 1997 Lifetime Entertainment Services. All rights reserved. MC formatted using MC Buster br Barb at PK
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|Serving Size: 1 Serving (590g)|
|Recipe Makes: 4|
|Calories from Fat: 375 (54%)|
|Amt Per Serving||% DV|
|Total Fat 41.6g||55 %|
|Saturated Fat 14g||70 %|
|Monounsaturated Fat 17g|
|Polyunsanturated Fat 4.4g|
|Cholesterol 1110.8mg||342 %|
|Sodium 436.4mg||15 %|
|Potassium 1032.8mg||27 %|
|Total Carbohydrate 22.1g||7 %|
|Dietary Fiber 2g||8 %|
|Sugars, other 20.1g|
|Protein 56.9g||81 %|
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Calories per serving: 694
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