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Name: Leftovers Loaf
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: American
Ingredients: 1/4 c Onion minced; 10 3/4 oz Can Cream of [anything] soup; 1 Egg-beaten; 1 1/2 c Sliced/chopped veggies; 1 lb Ground lean beef; chicken,; 1/3 c Dry bread crumbs

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INGREDIENTS

1/4 c Onion ; minced
10 3/4 oz Can Cream of [anything] soup
1 Egg-beaten
1 1/2 c Sliced/chopped veggies
1 lb Ground lean beef; chicken,
1/3 c Dry bread crumbs

Servings

INSTRUCTIONS

Originally this was a Salisbury Steak recipe. Then, having ingredients about the house that I wanted to get used up, one ingredient on the recipe became another; and that ingredient was replaced by that ingredient....and so on! SO...it became more of a Meatloaf, I guess; but for the sake of the call, Im gonna call it.. Dump everything into bowl and mix well. Put mixture in loaf pan and bake 45-50 minutes at 350 [uncovered]. Ta Da!! ***TVP= Textured Vegetable Protein. A protein source made out of soy. Completely fat and sodium free. Can be found in the health section of most grocery stores. I reconstituted 1 cup of TVP with 1 cup of boiling water. So, raid your cupboards, your fridge...and see what concoction YOU come up with!! Posted to brand-name-recipes by Abtaxel on Apr 22, 1998

NOTES

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Leftovers Loaf

1/4 c Onion minced
10 3/4 oz Can Cream of [anything] soup
1 Egg-beaten
1 1/2 c Sliced/chopped veggies
1 lb Ground lean beef; chicken,
1/3 c Dry bread crumbs

Originally this was a Salisbury Steak recipe. Then, having ingredients  about the house that I wanted to get used up, one ingredient on the recipe  became another; and that ingredient was replaced by that ingredient....and  so on! SO...it became more of a Meatloaf, I guess; but for the sake of the  call, Im gonna call it..    Dump everything into bowl and mix well. Put mixture in loaf pan and bake  45-50 minutes at 350 [uncovered].    Ta Da!!    ***TVP= Textured Vegetable Protein. A protein source made out of soy.  Completely fat and sodium free. Can be found in the health section of most  grocery stores. I reconstituted 1 cup of TVP with 1 cup of boiling water.    So, raid your cupboards, your fridge...and see what concoction YOU come up  with!!    Posted to brand-name-recipes by Abtaxel <Abtaxel@aol.com> on Apr 22, 1998

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Nutrition

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Serving Size: 1 Serving (804g)
Recipe Makes: 1 Servings

Calories: 145
Calories from Fat: 17 (12%)

Amt Per Serving		% DV

	Total Fat 1.9g	3 %
	Saturated Fat 0.4g	2 %
	Monounsaturated Fat 0.4g
	Polyunsanturated Fat 0.7g
Cholesterol 0mg		0 %
Sodium 261.3mg		9 %
Potassium 84.5mg		2 %
Total Carbohydrate 26.6g		8 %
	Dietary Fiber 1.8g	7 %
	Sugars, other 24.8g
Protein 4.9g		7 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 145

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