Dissolve the sugar in the hot water. Add all the ingredients to a blender and mix on high until all the ice is crushed. Serve immediately garnished with a lemon slice and a couple of mint leaves.
Substitute a lemon for 1-2 limes for a slightly different flavor.
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|Serving Size: 1 Serving (261g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 3 (11%)|
|Amt Per Serving||% DV|
|Total Fat 0.3g||0 %|
|Saturated Fat 0g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 0mg||0 %|
|Sodium 4661.6mg||161 %|
|Potassium 200.5mg||5 %|
|Total Carbohydrate 12.3g||4 %|
|Dietary Fiber 5.8g||23 %|
|Sugars, other 6.5g|
|Protein 1.3g||2 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 27
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