In saucepan, heat all ingredients together except for the flour.
Mix flour with water to create a rue, and use to thicken the sauce to your liking.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (74g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 308 (97%)|
|Amt Per Serving||% DV|
|Total Fat 34.2g||46 %|
|Saturated Fat 21.5g||107 %|
|Monounsaturated Fat 9.2g|
|Polyunsanturated Fat 1.3g|
|Cholesterol 101.8mg||31 %|
|Sodium 366.3mg||13 %|
|Potassium 53.6mg||1 %|
|Total Carbohydrate 3.5g||1 %|
|Dietary Fiber 0.5g||2 %|
|Sugars, other 3g|
|Protein 1.2g||2 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 317
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