Try this Lemon Chicken recipe, or contribute your own.
Suggest a better descriptionIn a non-stick skillet over a medium heat, melt butter and mix with olive oil. Meanwhile coat chicken breasts with flour. Place chicken breasts in skillet and brown both sides. Add lemon juice to broth. When chicken is brown on both sides, pour broth with lemon juice into the skillet, cover tightly with a lid, and turn heat down to medium low. Simmer for 15 minutes. Remove cover from skillet and reduce broth until thicked. Remove chicken breasts and pour thickened sauce over top. Posted to MC-Recipe Digest V1 #477 by Diane Lamere
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Serving Size: 1 Serving (700g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 815 | ||
Calories from Fat: 196 (24%) | ||
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Amt Per Serving | % DV | |
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Total Fat 21.7g | 29 % | |
Saturated Fat 5.9g | 29 % | |
Monounsaturated Fat 6.5g | ||
Polyunsanturated Fat 5g | ||
Cholesterol 463.1mg | 143 % | |
Sodium 629.7mg | 22 % | |
Potassium 1530.1mg | 40 % | |
Total Carbohydrate 4.3g | 1 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 4.1g | ||
Protein 141.4g | 202 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 815
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