Try this Lemon-garlic grilled chicken recipe, or contribute your own.
Suggest a better descriptionIn a small bowl, combine yogurt, paprika, garlic, lemon zest and cayenne, stir to mix well. Spoon the yogurt mixture over the chicken, turning to coat both sides. Let marinate at room temperature for at least 20 minutes. While chicken is marinating, preheat the grill to medium-high heat. Grill, turning once, until the chicken reaches an internal temperature of 165 , about 6-8 minutes per side. Transfer chicken to plates and sprinkle with parsley.
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Serving Size: 1 Serving (156g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 160 | ||
Calories from Fat: 19 (12%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.1g | 3 % | |
Saturated Fat 0.8g | 4 % | |
Monounsaturated Fat 0.5g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 68mg | 21 % | |
Sodium 101mg | 3 % | |
Potassium 411.1mg | 11 % | |
Total Carbohydrate 4.2g | 1 % | |
Dietary Fiber 0.4g | 1 % | |
Sugars, other 3.8g | ||
Protein 28.5g | 41 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 160
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