1. Preheat grill or pan to medium heat and grease lightly. Add all ingredients to a large bowl and mix until combined.
2. Form into 8 evenly sized patties. Press a dimple in the center of each patty.
3. Grill 5 minutes per side or until cooked through.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (141g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 153 (61%)|
|Amt Per Serving||% DV|
|Total Fat 17g||23 %|
|Saturated Fat 4.3g||22 %|
|Monounsaturated Fat 4.4g|
|Polyunsanturated Fat 1.8g|
|Cholesterol 108.2mg||33 %|
|Sodium 310mg||11 %|
|Potassium 617.5mg||16 %|
|Total Carbohydrate 2.7g||1 %|
|Dietary Fiber 0.2g||1 %|
|Sugars, other 2.6g|
|Protein 21.6g||31 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 250
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