Lemon Pepper Chicken
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INSTRUCTIONS
Source: The Four Ingredient Cookbook, by Linda Coffee and Emily Cale Place chicken in greased bakeing dish. Spread margarine, soy sauce and lemon pepper on each peice of chicken. Bake 350 degrees one hour. Posted to JEWISH-FOOD digest by MUFFYMOM@aol.com on Nov 29, 1998, converted by MM_Buster v2.0l.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (498g) | ||
| Recipe Makes: 4 | ||
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| Calories: 1198 | ||
| Calories from Fat: 827 (69%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 91.9g | 123 % | |
| Saturated Fat 24.1g | 120 % | |
| Monounsaturated Fat 39.6g | ||
| Polyunsanturated Fat 21.7g | ||
| Cholesterol 345mg | 106 % | |
| Sodium 1089.3mg | 38 % | |
| Potassium 907mg | 24 % | |
| Total Carbohydrate 1.4g | 0 % | |
| Dietary Fiber 0.4g | 1 % | |
| Sugars, other 1g | ||
| Protein 86.7g | 124 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 1198
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