Lemon pepper chicken
by lanamillerpeacock
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INGREDIENTS
- 4 boneless chicken breasts
- 3-4 cans cream of chicken (homemade)
- 3/4 cup milk
- 3/4 cup water
- lemon pepper seasoning
- oil
- hot cooked rice
INSTRUCTIONS
Sprinkle chicken with lemon pepper seasoning. Brown (do not cook through) chicken on both sides in a pan coated with spray. Place chicken in crock pot coated with the spray. In a bowl, mix the soup mixture,water and milk till no longer separated. Oour soup mixture over chicken. Add more milk or water to ensure liquid in crockpot covers chicken. cook in slow cooker on low heat for 6 hours. Add additional lemon pepper seasoning to where you can see it. Serve over hot cooked rice.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (1864g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 1912 | ||
| Calories from Fat: 209 (11%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 23.2g | 31 % | |
| Saturated Fat 7.4g | 37 % | |
| Monounsaturated Fat 5.9g | ||
| Polyunsanturated Fat 5.8g | ||
| Cholesterol 565.5mg | 174 % | |
| Sodium 692.7mg | 24 % | |
| Potassium 2826.4mg | 74 % | |
| Total Carbohydrate 167.7g | 49 % | |
| Dietary Fiber 1.7g | 7 % | |
| Sugars, other 166g | ||
| Protein 237g | 339 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 1912
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