Try this Lemon Pumpkin Pie recipe, or contribute your own.

Still searching for what to cook ?

Name: Lemon Pumpkin Pie
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Yield: 8
Cuisine: American
Ingredients: 1/4 ts Nutmeg; 1/2 ts Ginger; 1/2 ts Cinnamon; 2 ts Lemon peel -- grated; Temperature; 1/3 c Maple syrup; 3/4 c Evaporated skim milk; 1 c Fat-free vanilla yogurt; Filling----; 1 1/2 c Pumpkin; Topping----; 1 tb Lemon juice -- at room; 3/4 c Egg whites -- whipped

Find the most delicious recipes here

INGREDIENTS

1/4 ts Nutmeg
1/2 ts Ginger
1/2 ts Cinnamon
2 ts Lemon peel -- grated
Temperature
1/3 c Maple syrup
3/4 c Evaporated skim milk
1 c Fat-free vanilla yogurt
Filling----
1 1/2 c Pumpkin
Topping----
1 tb Lemon juice -- at room
3/4 c Egg whites -- whipped

Servings

INSTRUCTIONS

Preheat oven at 350. Prepare a 9" pie pan with cooking spray and flour. To prepare filling, combine pumpkin, egg whites, milk, and maple syrup in a mixing bowl. In another small mixing bowl, combine cinnamon, ginger, and nutmeg. Mix wet ingredients dry ingredients just until moistened. Pour into mixture into prepared pan. Bake for 55 minutes. Cool on wire rack. Meanwhile, to prepare topping, combine yogurt, lemon juice, and lemon peel in a small mixing bowl. Spread on top of the pie. Chill before serving. Recipe By : The Healing Foods Cookbook From: File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

NOTES

Alert editor

Add Photo

Nutrition

View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.


Serving Size: 1 Serving (97g)
Recipe Makes: 8 Servings

Calories: 56
Calories from Fat: 1 (2%)

Amt Per Serving		% DV

	Total Fat 0.1g	0 %
	Saturated Fat 0.1g	0 %
	Monounsaturated Fat 0g
	Polyunsanturated Fat 0g
Cholesterol 0.6mg		0 %
Sodium 17.3mg		1 %
Potassium 213.4mg		6 %
Total Carbohydrate 12.9g		4 %
	Dietary Fiber 0.4g	2 %
	Sugars, other 12.5g
Protein 1.7g		2 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 56

Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.

Get Detailed Nutrition Facts on Any Recipe