Lemon Rice #1
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INGREDIENTS
- 1 1/2 c Chicken Stock
- 2 ts Lemon juice
- 1 c Water
- 1 c Long grain rice
- 1 ts Lemon rind; grated
- 1/4 ts Salt
INSTRUCTIONS
Combine the rice, chicken stock, lemon juice and salt in a metal bowl which will fit loosely in the pressure cooker. Cover the bowl tightly with aluminum foil. Place the water in the pressure cooker. Place the rack in the pressure cooker. Place the bowl on the rack. Close the cover securely. Place the pressure regulator on the vent. Cook at 15 POUNDS for 5 minutes (start timing when the regulator begins rocking). Remove from the heat. Open the pressure cooker after the pressure has dropped. Let the rice steam, uncovered, for 5 minutes. Stir in the lemon rind. Serve. JOEL.EHRLICH@SALATA.COM (JOEL EHRLICH) REC.FOOD.RECIPES From rec.food.cooking archives. Downloaded from G Internet, G Internet.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (246g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 181 | ||
| Calories from Fat: 28 (15%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 3.1g | 4 % | |
| Saturated Fat 0.8g | 4 % | |
| Monounsaturated Fat 1.4g | ||
| Polyunsanturated Fat 0.7g | ||
| Cholesterol 5.4mg | 2 % | |
| Sodium 260.7mg | 9 % | |
| Potassium 269.1mg | 7 % | |
| Total Carbohydrate 30.9g | 9 % | |
| Dietary Fiber 1.2g | 5 % | |
| Sugars, other 29.7g | ||
| Protein 7g | 10 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 181
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