Lemony Rice

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Name: Lemon Rice
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 2
Cuisine: Indian
Ingredients: 2 Cups Rice; 2 Teaspoons Vegetable Oil; 1 Teaspoon Coriander Seeds; 1 Teaspoon Mustard Seeds; 3-4 Curry Leaves; 2 Green Chillies; 1 Inch Ginger; 0.5 Cup Peanuts; 1 Teaspoon Turmeric Powder; 2 Lemons; Salt

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INGREDIENTS

2 Cups Rice
2 Teaspoons Vegetable Oil
1 Teaspoon Coriander Seeds
1 Teaspoon Mustard Seeds
3-4 Curry Leaves
2 Green Chillies
1 Inch Ginger
0.5 Cup Peanuts
1 Teaspoon Turmeric Powder
2 Lemons
Salt

INSTRUCTIONS

1) Gently roast and then coarsely powder the coriander seeds. Keep aside.

2) Heat the oil in a pan and add the mustard seeds, curry leaves and green chillies.

3) Fry till the spluttering stops and add the ginger and peanuts. Fry for another minute. Add the turmeric powder and turn off the fire.

4) Add the lemon juice and mix well.

5) Add the rice, roasted coriander powder and salt to taste and mix thoroughly.

6) Serve with a Raita and Poppadums.

NOTES

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Nutrition

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Serving Size: 1 Serving (440g)
Recipe Makes: 2 Servings

Calories: 1198
Calories from Fat: 295 (25%)

Amt Per Serving		% DV

	Total Fat 32.7g	44 %
	Saturated Fat 4.5g	22 %
	Monounsaturated Fat 16.3g
	Polyunsanturated Fat 10.1g
Cholesterol 0mg		0 %
Sodium 19.7mg		1 %
Potassium 925.8mg		24 %
Total Carbohydrate 203.9g		60 %
	Dietary Fiber 17.6g	70 %
	Sugars, other 186.4g
Protein 31.7g		45 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 1198

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