great
Mix melted butter and lemon juice in bowl
Mix bread crumbs, parmesan, salt, pepper, parsley, tarragon in bowl
Dip chicken breasts in butter/lemon and then coat with breadcrumbs
Place in shallow baking dish and cover with remaining butter/lemon mixture
sprinkle with paprika and sesame seeds
Bake @ 375 for 45 min
Great over mashed potatoes, rice or egg noodles
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (296g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 449 | ||
Calories from Fat: 166 (37%) | ||
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Amt Per Serving | % DV | |
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Total Fat 18.4g | 25 % | |
Saturated Fat 9.6g | 48 % | |
Monounsaturated Fat 4.9g | ||
Polyunsanturated Fat 2.1g | ||
Cholesterol 173.2mg | 53 % | |
Sodium 404.5mg | 14 % | |
Potassium 692.2mg | 18 % | |
Total Carbohydrate 10.5g | 3 % | |
Dietary Fiber 2.1g | 9 % | |
Sugars, other 8.4g | ||
Protein 59.3g | 85 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 449
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