Tangy and savory.
Whisk the onion, garlic, oil, and lemon juice together, then whisk in parsley and dill. Stir in tuna until well blended, and season with salt and pepper to taste. Assemble sandwiches with fresh basil on the bottom, tuna in the middle, and tomato on top (this will keep the sandwiches from getting soggy).
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Serving Size: 1 Serving (78g) | ||
Recipe Makes: 3 Servings | ||
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Calories: 98 | ||
Calories from Fat: 31 (32%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.5g | 5 % | |
Saturated Fat 0.5g | 3 % | |
Monounsaturated Fat 2.3g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 17mg | 5 % | |
Sodium 217.3mg | 7 % | |
Potassium 164.7mg | 4 % | |
Total Carbohydrate 1.7g | 0 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 1.5g | ||
Protein 14.6g | 21 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 98
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