Lemon Zucchini Yogurt Bars
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INGREDIENTS
- 1/4 ts Salt
- 1/4 c Butter ; melted
- 1 tb Powdered sugar
- 1 c Sugar
- 1 ts Baking soda
- 1 tb Lemon juice
- 1/2 c Nonfat lemon or plain yogurt
- 2 c All purpose flour
- 1 tb Lemon Peel ; grated
- 1 c Shredded zucchini
INSTRUCTIONS
Heat oven to 350f. Spray 9-inch square pan with nonstick cooking spray. In a large bowl, combine flour, sugar, baking soda and salt; mix well. In a small bowl, combine yogurt, butter, lemon peel and lemon juice; blend well. Add to dry ingredients; stir just until moistened. Stir in zucchini. Spread batter in spray-coated pan. Bake at 350f for 30 to 40 minutes or until toothpick inserted in center comes out clean. Cool completely. Sprinkle with powdered sugar. Cut into bars. Per bar: Cal. 90, Fat 2g, Protein 1g, Sodium 95mg. Posted to MM-Recipes Digest V4 #249 by "Deborah K?hnen"
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Bar (45g) | ||
| Recipe Makes: 24 Bars | ||
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| Calories: 153 | ||
| Calories from Fat: 18 (12%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 2g | 3 % | |
| Saturated Fat 1.2g | 6 % | |
| Monounsaturated Fat 0.5g | ||
| Polyunsanturated Fat 0.1g | ||
| Cholesterol 5.1mg | 2 % | |
| Sodium 66.8mg | 2 % | |
| Potassium 28.2mg | 1 % | |
| Total Carbohydrate 33.3g | 10 % | |
| Dietary Fiber 0.4g | 2 % | |
| Sugars, other 33g | ||
| Protein 1.2g | 2 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 153
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