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Name: lemongrass tofu
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: not set
Ingredients: tofu; 1 Red bell pepper thinly scliced; 1/2 red onion thinly scliced; 3 stalks Celery thinly scliced; 2 cups quinoa cooked; 2 tablespoons soy sauce; 3 Green onions thinly scliced; 1 cup cashews; 3 cloves Garlic thinly scliced; 1 tsp sugar; 2 tablespoons grape seed oil; 2 stalks lemongrass peeled and chopped; 1 teaspoon Ginger peeled and chopped; 1 tablespoon Sesame Oil; 1 tablespon Lime Juice; 1 tablespoon Orange juice; 1/2 tablespoon rice wine venegar

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INGREDIENTS

tofu
1 Red bell pepper ; thinly scliced
1/2 red onion ; thinly scliced
3 stalks Celery ; thinly scliced
2 cups quinoa ; cooked
2 tablespoons soy sauce
3 Green onions ; thinly scliced
1 cup cashews
3 cloves Garlic ; thinly scliced
1 tsp sugar
2 tablespoons grape seed oil
2 stalks lemongrass ; peeled and chopped
1 teaspoon Ginger ; peeled and chopped
1 tablespoon Sesame Oil
1 tablespon Lime Juice
1 tablespoon Orange juice
1/2 tablespoon rice wine venegar

Servings

INSTRUCTIONS

stir fry and experiment w/ amounts

NOTES

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Nutrition

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Serving Size: 1 Serving (1624g)
Recipe Makes: Servings

Calories: 3142
Calories from Fat: 1230 (39%)

Amt Per Serving		% DV

	Total Fat 136.6g	182 %
	Saturated Fat 21g	105 %
	Monounsaturated Fat 55.2g
	Polyunsanturated Fat 52.7g
Cholesterol 0mg		0 %
Sodium 1391.3mg		48 %
Potassium 6879mg		181 %
Total Carbohydrate 390.8g		115 %
	Dietary Fiber 50.5g	202 %
	Sugars, other 340.4g
Protein 109.9g		157 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 3142

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