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Name: Lentejas Guisadas
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: Mexican
Ingredients: 2 cups lentils washed; 2 Roma Tomatoes chopped; 2 Roma Tomatoes cubed; 1 half Onion chopped; 1 half Onion cubed; 6 Stripes of bacon; Cilantro; Garlic; Lard

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INGREDIENTS

2 cups lentils ; washed
2 Roma Tomatoes ; chopped
2 Roma Tomatoes ; cubed
1 half Onion ; chopped
1 half Onion ; cubed
6 Stripes of bacon
Cilantro
Garlic
Lard

INSTRUCTIONS

1. Fry six stripes of bacon. Add spices as needed.

2. Cube two tomatoes and half of a large onion.

3. Clean two cups of lentils and set aside.

4. Blend two tomatoes and half bacon, with on can of tomato soup and garlic. Set aside.

5. Remove bacon once white foam starts to form.

6. In the same bacon grease sauté the chopped onion, then the tomato and cilantro.

7. Once fully sauteed add the lentils.

8. Still until cooked superficially for about 10 min. Vegetables must be fully cooked and lentils should show wrinkles.

9. Add tomato blend and salt. Stir and let boil at low fire for about 20 min. Check periodically.

10. Chop bacon stripes and add.

NOTES

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Nutrition

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Serving Size: 1 Serving (1178g)
Recipe Makes: Servings

Calories: 1914
Calories from Fat: 208 (11%)

Amt Per Serving		% DV

	Total Fat 23.1g	31 %
	Saturated Fat 7.7g	38 %
	Monounsaturated Fat 8.7g
	Polyunsanturated Fat 4.7g
Cholesterol 16.2mg		5 %
Sodium 60.4mg		2 %
Potassium 5769.4mg		152 %
Total Carbohydrate 309.4g		91 %
	Dietary Fiber 146.4g	585 %
	Sugars, other 163g
Protein 122.4g		175 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 1914

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