You'll want to make this lentil and rice salad recipe part of your summer repertoire; it's the perfect side dish for a barbecue or picnic.
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Serving Size: 1 to 6 Serving (104g | ||
Recipe Makes: 4 to 6 Servi | ||
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Calories: 286 | ||
Calories from Fat: 68 (24%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.6g | 10 % | |
Saturated Fat 1g | 5 % | |
Monounsaturated Fat 5.1g | ||
Polyunsanturated Fat 1.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 805.1mg | 28 % | |
Potassium 628.5mg | 17 % | |
Total Carbohydrate 40.2g | 12 % | |
Dietary Fiber 18.9g | 76 % | |
Sugars, other 21.3g | ||
Protein 15.9g | 23 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 286
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