Boil together the lentils, water, onion, oil, salt and pepper until very soft (about 50 to 60 minutes). Drain and cool. Add cubed pita bread and green onion; combine well. Serve with fresh lemon juice and additional olive oil to taste.
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|Serving Size: 1 Serving (186g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 93 (60%)|
|Amt Per Serving||% DV|
|Total Fat 10.3g||14 %|
|Saturated Fat 1.4g||7 %|
|Monounsaturated Fat 7.4g|
|Polyunsanturated Fat 1.2g|
|Cholesterol 0mg||0 %|
|Sodium 586.2mg||20 %|
|Potassium 208mg||5 %|
|Total Carbohydrate 11.3g||3 %|
|Dietary Fiber 4.4g||18 %|
|Sugars, other 6.8g|
|Protein 5.1g||7 %|
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Calories per serving: 154
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